Long enough to stop watching the clock, settle into the session and actually give yourself permission to relax.
There's nothing you need to say, prepare or work out. Simply turn up, get comfortable and let yourself receive.
Every Reiki experience is different. There's no right or wrong way to feel — this is your session and your time.
You're constantly doing something for somebody. Work. Family. Messages. Jobs. Responsibilities. Sometimes you just need permission to put everything down for a while.
You know those days where your body stops but your brain doesn't? You're sitting down… but mentally you're still doing 100mph. This is your opportunity to step away from the noise and give yourself some proper breathing space.
Maybe you've heard people talk about Reiki but never really understood what it is. That's absolutely fine. You don't have to believe anything, know anything or have experienced Reiki before. Come with an open mind and experience it for yourself.
Just be.
No pressure. No awkward expectations. No need to explain yourself. No need to arrive in the "right" frame of mind.
Come exactly as you are. For once, you don't need to be the person looking after everybody else.
This isn't about telling you how you should feel. It's about creating the space for you to stop, relax and reconnect with yourself.
Bharti brings a warm, down-to-earth approach to Reiki — so whether this is something you already love or your very first session, you'll be made to feel completely at ease.
She qualified as a Reiki Master in May 2026 and has been a Tropic Skincare ambassador since 2024. She isn't going to tell you to leap, or hustle, or manifest anything.
"You've spent years looking after everyone else. Starting with yourself for an hour isn't selfish, and you don't have to have it all figured out first."
Maybe it's time
You make time for everything else.
Work. Family. Appointments. Jobs that need doing. People who need you.
When was the last time you actually made some time for yourself?
Book your Reiki session and give yourself permission to switch off for a while.