Workplace Wellbeing

Bring a little calm into the working day.

On-site small-group Reiki, guided breathing, grounding and relaxation experiences for organisations that want to give their people genuine time to pause, reset and focus on wellbeing.

  • ✓Half-day and full-day options
  • ✓Delivered at your workplace or venue
  • ✓Staff days, INSET days & community events
  • ✓Setup, equipment & delivery included
Bharti beside a Reiki & Glow wellbeing space set up in a meeting room

“A wellbeing experience that comes to your people — without making the day complicated.”

Who our sessions are for

This isn't about training everyone in Reiki. It's dedicated time to step away from the demands of work. Every day is tailored to your setting, group size and goals.

Businesses

Team meetings, away days, wellbeing weeks and staff events.

School staff

INSET days, staff wellbeing time and end-of-term resets.

Councils & public sector

Staff wellbeing programmes across departments and sites.

Charities

Time to pause for staff and volunteers who give a lot of themselves.

Community organisations

Group sessions for teams, members and community events.

Teams of any size

Small groups, or several sessions across a half or full day.

A genuine pause, not another thing on the to-do list.

Each session is a calm, guided experience your people can simply turn up to. Each one centres on group Reiki and relaxation, with optional guided breathing and grounding.

Our sessions complement existing workplace wellbeing and stress-management initiatives by giving staff practical opportunities to pause, breathe and reset.

A break from the pace

Dedicated time for your people to step away from the demands of the day.

Easy for the organiser

Bharti handles the preparation, equipment, setup, delivery and pack-down.

Built around you

Formats, timings and group sizes shaped around your organisation.

What happens during a workplace session?

Every session is guided from start to finish, and everyone takes part at their own pace.

  1. 1

    Arrive & settle

    Find a comfortable seat and leave the day at the door for a while.

  2. 2

    Reiki & relaxation

    Group Reiki, given hands-on or non-contact for anyone who prefers, to help the body and mind settle.

  3. 3

    Optional guided breathing & grounding

    Simple, gentle breathing and grounding practices talked through step by step — join in or simply keep resting.

  4. 4

    Gentle return

    An easy transition back into the working day.

No previous experience of Reiki, meditation or breathing practices is required.

Experiences & pricing

Workplace & Wellbeing

Group Reiki combined with guided breathing, grounding and relaxation — from a half day to a full day of small-group sessions.

Wellbeing Half-Day

Around 3–4 hours of small-group sessions, so more of your team can take part.

From £395

Full Workplace Wellbeing Day

A bespoke schedule of small-group sessions running across the whole working day.

From £695

Bespoke Workplace Wellbeing

Tailored to your organisation, venue, timetable and group size — including wellbeing weeks and recurring programmes.

Quoted to your needs

Not sure which format fits? Tell us about your team and Bharti will suggest one.

Request a quote

A separate experience

Hand Massage Experience

A relaxed, drop-in experience for your team. Bharti gives individual 5–10 minute hand massages throughout your event using Tropic skincare products, so people can step away for a few minutes and return feeling refreshed.

  • ✓Booked on its own — no Reiki session needed
  • ✓5–10 minutes per person, so lots of people can take part
  • ✓Ideal for staff appreciation days, wellbeing weeks and events
  • ✓Given only with each person's consent; product sales are separate unless agreed

Half day · up to 4 hrs

From £375

Full day · up to 7 hrs

£595–£650

Enquire about hand massage

Prices are indicative. Final pricing varies with participant numbers, the number of sessions, location and schedule. Bespoke requirements and travel are discussed before your quote is confirmed.

What's included in the price

Everything needed to plan and run a smooth session, so the organiser has very little to do.

  • ✓Preparation & session planning
  • ✓Organiser communication
  • ✓Local travel
  • ✓Equipment & consumables
  • ✓Setup & pack-down
  • ✓Delivery time
  • ✓Participant guidance
  • ✓Administration

Larger groups, additional facilitators, extended travel and bespoke requirements may be quoted separately.

Bharti Macleod, Reiki Master Practitioner

Meet Bharti

Bharti Macleod

Bharti is a Reiki Master Practitioner and the founder of Reiki & Glow. Alongside individual Reiki, she brings calm, on-site wellbeing experiences to workplaces, school staff, councils and community organisations.

Warm, calm and straightforward

Her approach is about creating a welcoming space where people can step away from the pace of the day and enjoy time focused on relaxation and wellbeing.

  • Reiki Master Practitioner
  • Public liability & professional indemnity insurance

Professional & responsible delivery

Our sessions are complementary wellbeing support. They are not medical treatment, counselling, psychotherapy or occupational health, and are designed to sit alongside your organisation's wider wellbeing strategy.

Talk to Bharti about your event

For organisers: who does what

Your organisation provides

  • A suitable room or quiet space
  • Chairs or other agreed furniture
  • Venue access
  • An agreed participant schedule
  • A named contact on the day

Reiki & Glow provides

  • Planning and organiser communication
  • All equipment and consumables
  • Bharti as your facilitator
  • Setup and pack-down
  • Participant guidance and the agreed wellbeing activities

Comfortable, voluntary and inclusive

Workplace sessions are designed to be accessible to everyone. Reiki can be given hands-on or without physical contact, and everyone takes part at their own pace.

Your choice of touch

Workplace Reiki is hands-on and only given with consent. Anyone who prefers can choose non-contact Reiki instead.

Always optional

Taking part is voluntary. Anyone can opt out of any activity and simply sit quietly.

At your own pace

Sessions are seated and can be adapted for accessibility needs — just let us know when you book.

Consent first

Hand massages are only ever given with each participant's explicit consent.

Frequently asked questions

Is Reiki suitable for people who have never experienced it?+

Yes. No previous experience of Reiki, meditation or breathing practices is required. The whole session is guided, and Bharti explains everything as she goes.

Do participants have to receive Reiki?+

No. Participation in every element is voluntary. Anyone can opt out of any activity and simply rest quietly instead.

Is physical contact involved?+

Workplace Reiki is hands-on and only given with each person's consent. Anyone who prefers not to be touched can choose non-contact Reiki instead. The Hand Massage Experience is a separate offer and is only given with explicit consent.

How many people can attend?+

Sessions run in small groups of up to 10 people. For larger teams, a half or full day lets us run several sessions back to back.

Do you come to our workplace?+

Yes. All workplace sessions are delivered at your workplace or venue. We just need a suitable room or quiet space.

What areas do you cover?+

We're based in Manchester and local travel is included. We can travel further — extended travel is discussed before your quote is confirmed.

What types of organisations do you work with?+

Businesses, school staff, councils and the public sector, charities, community organisations and teams of all kinds.

What does a typical session include?+

Arriving and settling, group Reiki and relaxation, optional guided breathing and grounding, and a gentle return to the working day.

Do you provide a risk assessment?+

Yes. A session risk assessment is available on request as part of our provider information pack.

Are you insured?+

Yes. We hold public liability and professional indemnity cover, including group workplace delivery. Certificates are available on request.

How far in advance should we book?+

We recommend getting in touch at least 8 weeks ahead, especially for half and full days. Get in touch even if your date is sooner — we'll do our best.

Can sessions be adapted for accessibility needs?+

Yes. Sessions are seated, everyone takes part at their own pace and every element is optional. Let us know about any requirements when you enquire and we'll plan around them.

Plan your workplace wellbeing session

Tell us a little about your organisation, group size and what you're looking for. We'll suggest a suitable format and provide a quote. No commitment — Bharti will contact you personally.

  1. 01

    Enquire

    Share a few details about what you have in mind.

  2. 02

    Agree

    Choose the format, timings and price together.

  3. 03

    Bharti comes to you

    Everything is delivered on-site at your workplace or venue.

Prefer email? [email protected]